Wear a protective mask when gardening or doing yard work.use HEPA (high-efficiency particulate air) filters in air conditioners to better trap pollen spores.Check pollen counts before you travel.wear sunglasses when outdoors to reduce the amount of pollen coming into the eyes.Wash your hair at the end of the day to wash out pollens.Exercise in the

Mix a teaspoon of organic, unfiltered apple cider vinegar into a glass of water and drink this three times a day.Eat onion and garlic.Squeeze half a lime in a glass of lukewarm water and add a teaspoon of honey. Take this first thing in the morning for several months.Drink 1 to 2 cups of green tea sweetened with honey daily. Another effective remed

Melanoma is a disease that results in the growth of moles on the body. It usually occurs on the outer skin but it can also occur in the eye, mouth, and intestines.