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"Depression Checklist"
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Self-help guide to combat bipolar disorder
Bipolar disorder, also known as manic depression, is the cause of a poor quality of life in people dealing with this mental ailment.
Diet tips for patients with depression
When depression comes a calling, there are a number of causes related to it. Poor physical health, trauma, hormonal imbalance and other such reasons may be at the root of it all. Yet, there are a number of ways in which one can effectively deal with and manage the various symptoms of depression.
Ways to cope with depression
lt;em>Depression or other mental health problems may be caused due to many reasons including hormonal imbalance, trauma, loss and other such causes. Here are a few ways in which one can cope with depression.
Manage stress at work
Meeting project deadlines, designing marketing strategies, the pressure to perform well, completing the development task in a given time frame and the desire to be an all-rounder in the office-all of this causes an uncountable burden on a working person. Above all rivalry, misunderstanding and lack of communication added to mental stress often lead
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People Also Ask
01-Question
The common signs of depression include sadness, anxiety, early awakening or insomnia, and restlessness. Consult a psychiatrist if you experience any of these symptoms.
02-Question
There are multiple causes that can trigger depression and its symptoms. Severe stress in life, genetics, use of substance for medical purpose and use of addictive substances can regulate one's mood.
03-Question
Common symptoms of depression in women include unexplainable aches, cramps, pain, digestive issues, breast tenderness, panic attacks, and disinterest in daily activities and relationships.