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"Free Nutrition Information"
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Everything you need to know about nutritional health consultation
Thousands of diet plans, hundreds of exercise regimes, ample of free advice and conflicting information on the internet makes newbies aiming at shedding those extra pounds frustrated, disappointed, and hopeless!
Healthy and nutritious foods that our body needs
Many seasonal foods in the season have higher nutrition and some of them inhibit certain diseases. Listed below are healthy nutritious foods that our body needs: Apples: Apples are high in antioxidants.
Effective ways to lower high potassium level in blood
When the potassium level is too high in blood, it causes the condition of hyperkalemia. Though there are many benefits of potassium in our bodies, too much of potassium can cause trouble. Potassium is an essential mineral that your cells, tissues and organs require. For skeletal and smooth muscle contraction, potassium is highly important. It is al
Causes and prevention of Hyperkalemia
Our body needs minerals and nutrients to function properly and remain healthy. Potassium is one of the essential minerals and electrolytes for the body. Potassium is one of the electrolyte helps in keeping the blood pressure levels stable, helps in regulating heart contractions and functioning of muscles.When there is a problem with the regular fun
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People Also Ask
01-Question
Family health history refers to health information about you and your close relatives. Family health history is one of the most important risk factors for health problems like heart disease, stroke, diabetes. A risk factor is anything that increases your chance of getting a disease.
02-Question
Greek yogurt typically has more protein than regular yogurt (about 16 gm. versus 6 gm.), but it is not necessarily more healthy. No matter what type of yogurt you choose, look for one that is fat-free or at least low-fat and that is not loaded with sugar. Plain yogurt will obviously not have added sugar; and, typically, yogurts that are 100 calorie
03-Question
Smoothies are great meal additions to gain weight in a healthy manner. You can opt for several high-calorie and nutritious smoothies such as - banana and peanut butter smoothie, chocolate and peanut butter smoothie, strawberry, banana and peanut butter smoothie, strawberry and avocado smoothie, apple, walnut and banana smoothie, banana, mixed nuts