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10.1
Weight management for obesity – Stages, diagnosis, and prevention
Apart from these, a sure-fire way for weight management and obesity prevention is eating less unhealthy food.
4 foods to relieve migraine symptoms
This means drinking sufficient water and eating hydrating foods can help relieve or even prevent migraine symptoms. The best foods to stay hydrated include fresh fruits like bananas, veggies like cucumbers, and soups.
3 tips to consider for prevention of ticks
In the case of ticks, prevention really is better than cure.Stay under the sunAvoiding tick nymphs is just as important as avoiding adult ticks - more so, considering theyre the potent carriers of Lyme disease.
Top immune-boosting foods to manage cold and flu
amp;nbsp;Tips for preventing the flu and cold Green vegetables are high in vitamins, which help people maintain healthy nutrition and immune system.
People Also Ask
01-Question
When your body mass index reaches 30, your overweight condition is termed obesity. Obesity that results from eating fast foods full of saturated fats, such as burgers and fries, can dramatically increase your risk of developing heart disease and type 2 diabetes.
02-Question
More and more evidence supports the idea that a clean eating diet reduces your risk of chronic diseases. A diet low in fat, saturated fat, sodium and sugar, can reduce your risk of the top leading causes of death in the USâheart disease, and stroke, as well as diabetes and obesity.
03-Question
A body composition within the recommended range suggests you have less risk of developing obesity-related diseases such as diabetes, high blood pressure, and even some cancers. In addition, although we face risks when our body composition is too high, we face another set of risks when our body composition is too low. When we drop below the minimal